DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on August 19, 2025.
From the video’s description on YouTube
High-Protein Chilled Corn Soup (Liquid Stage Friendly!)
Hey friends, it’s Dr. Barr, a bariatric surgeon in Dallas, TX! I’m obsessed with this chilled summer soup that’s liquid stage-approved AND delicious.
It’s creamy, high in protein, and super easy to make. Here’s how:
You’ll need:
2 cans corn
32oz bone broth
8oz cottage cheese
½ cup onion & ½ cup celery
1 tbsp garlic, thyme, bay leaves
Splash of hot sauce
1⃣ Sauté onion, celery & garlic.
2⃣ Add corn, broth, herbs & hot sauce. Simmer for 20 mins.
3⃣ Blend with cottage cheese until smooth.
4⃣ Chill and enjoy!Perfect for hot days and healing tummies
Save this for your meal plan & follow for more post-op recipes!
More videos from the practice are on Dr. Sachin Kukreja’s profile.
