DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on August 9, 2025.
From the video’s description on YouTube
Bariatric-friendly, protein-packed, and super satisfying!
Here’s my favorite high protein fajita chicken bake—perfect for the soft food stage after weight loss surgery.Ingredients:
1 lb ground chicken
½ cup each: diced onion + bell pepper
1 can diced tomatoes (drained)
8oz Greek yogurt
1 cup shredded cheese
¼ cup lime juice
Fajita seasoning (no added sugar)
Optional: pickled jalapeños for a kickDirections:
1⃣ Sauté onion, pepper & jalapeños until soft
2⃣ Add ground chicken + spices, cook until browned
3⃣ Mix in yogurt, lime, tomatoes
4⃣ Add to baking dish, top with cheese
5⃣ Bake at 375°F for 10 minTastes like comfort food, but built for your goals
More videos from the practice are on Dr. Sachin Kukreja’s profile.





