DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on June 19, 2025.
From the video’s description on YouTube
Lovers of bacon + egg + cheese, this one’s for you. This egg salad has 34g of protein per cup, perfect for the soft food stage after bariatric surgery.
Ingredients:
1/4 cup bacon bits
6 hard boiled eggs
1/4 cup shredded cheese
8 oz Greek yogurt
1 oz chives
1 tbsp dijon mustard
1/2 of a shallotIn a food processor, blend the Greek yogurt, mustard, and chives until smooth.
Next, add in the cheese, shallot, and bacon bits. Pulse until chopped.
Now add in the 6 hard boiled eggs and pulse until the eggs are finely chopped – not pureed.
More videos from the practice are on Dr. Sachin Kukreja’s profile.





