High Protein Crab Rangoon Salad Soft Food Friendly

Jul 10, 2025 · From Dr. Sachin Kukreja's practice

2,132 views · 76 likes on YouTube

DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on July 10, 2025.

From the video’s description on YouTube

Craving a crab rangoon but can’t have the deep fried edges? Try my crab rangoon salad, which has 30 grams of protein per cup and is one of the easiest post-bariatric recipes I’ve ever shared! My version is safe for the soft food stage after surgery.

Ingredients:
12 oz imitation crab
1/2 cup cottage cheese
1/4 cup cream cheese
1 tbsp sesame seeds
1/2 cup green onion

In a food processor, blend the cottage cheese, cream cheese, and sesame seeds.
Next, add in the crab and green onion. Pulse until finely chopped–not puréed. Enjoy!

More videos from the practice are on Dr. Sachin Kukreja’s profile.

Related Videos