DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on July 3, 2025.
From the video’s description on YouTube
Craving chips & salsa, but want to hit your protein goals? Try my high-protein green chili & cilantro chicken salad, perfect for the soft foods stage after bariatric surgery.
22g of protein per cup
~$9 bucks to make
(4) 1-cup servingsIngredients:
4 oz green chilis
12 oz shredded chicken
1/2 cup red onion
2 tbsp lime juice
1/2 cup cilantro
1 tbsp garlic
1/4 cup white shredded cheese
8 oz Greek yogurtIn a food processor, add cilantro, red onion, green chilies, garlic and salt to taste. Run on high until finely chopped into a salsa consistency.
In a large bowl, add the shredded chicken, cheese, greek yogurt, lime juice, and green chili salsa. Mix this until well combined and enjoy!
More videos from the practice are on Dr. Sachin Kukreja’s profile.
