DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on March 27, 2025.
From the video’s description on YouTube
Creamy and packed with protein Broccoli cheese soup for the liquids phase after bariatric surgery
Ingredients:
4 cups broccoli
2 cups frozen onion
1 tbsp garlic
24 oz broth
8 oz cottage cheese
2 cups shredded cheddar
1 tsp paprika
1 cup milk
Splash of worcestershire
Optional: Splash of hot sauceAdd oil, onions, salt and pepper to a large pan and cook over medium heat until translucent.
Add the broccoli and garlic, cover, and cook until broccoli is tender.
Add in the broth, milk, shredded cheese and paprika. Keep stirring until the cheese is melted!
Transfer to a blender and blend until smooth.
Return to the pot and your worcestershire and hot sauce. Let simmer for 10 minutes to deepen the flavor.
You can adjust the consistency at this point with more broth or milk. Remember to make sure its thin enough to go through a large straw.
More videos from the practice are on Dr. Sachin Kukreja’s profile.
