DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on March 15, 2025.
From the video’s description on YouTube
Knowing your “why” is an important way to stay motivated during your weight loss journey.
Ask yourself why you want to lose weight:
Is it so you can do more with your family?
Is it to improve your overall health?
Is it so you can move around more easily?
Is it so you can live longer?Losing weight isn’t easy, and knowing why you want to do it can give you the strength to push through when things get tough.
Consider writing your “why” down and sticking it to your refrigerator or a mirror or any other place where you can see it daily to remind yourself why this goal is so important to you.
More videos from the practice are on Dr. Sachin Kukreja’s profile.
