Spring Pea Egg Salad

Jul 18, 2025 · From Dr. Sachin Kukreja's practice

1,460 views · 61 likes on YouTube

DFW Bariatrics and General Surgery, Dr. Sachin Kukreja’s practice, posted this video on its YouTube channel on July 18, 2025.

From the video’s description on YouTube

Got any boiled Easter eggs leftover? Try my recipe for spring pea egg salad with 27g of protein per cup, perfect for the soft food stage after bariatric surgery!

Ingredients:
1 can peas
6 hard boiled eggs
8 oz cottage cheese
1/2 cup feta
2 tbsp dijon mustard
1/2 lemon (zest & juice)
1/2 shallot
Mint & dill

I love that this recipe only has (1) kitchen gadget to wash at the end! In a food processor, add the cottage cheese, mustard, lemon zest and lemon juice. Blend this until smooth.

Next, add in mint, dill, shallot, and feta. Blend until roughly incorporated.

Finally, add in the peas and eggs – pulse until finely chopped. Enjoy!

More videos from the practice are on Dr. Sachin Kukreja’s profile.

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